• The Fresh Little Guide to Goals & Things

The Fresh Little Guide to Goals & Things is the helpful hand-hold to the two-part episodes from the Inner Peace & Other Cool Shit podcast, which explored goals, planning, doing stuff…and the strangely compelling need to improve ourselves.

The Fresh Little Guide to Goals & Things

Grab the guide for some extra exploring 

The Fresh Little Guide to Goals & Things will help you dive under our internalised ideas about what goals are, why we feel the need to improve and how to see something new about this so you can figure out what you really want. 

The guide contains:

  • Key points from the episodes
  • Prompts for insights and musing
  • Guidance around planning that doesn’t make you want to cry
  • Extra resources to explore from humans who have fresh, new ideas about what it means to have goals
  • An extra bonus interview
  • An invitation for a free follow-up

Pop your email in the box and I’ll send it over. You’ll also be added to my Friends List, who receive stuff like this, news, updates, invites and cool stuff every 3-weeks-ish.

If you don’t fancy that, you can just unsubscribe, no hard feelings.

Happy exploring.