Episode 8: Your Frenzied, Overthinking Mind Will Calm Itself (If You Let It)

Episode 8: Your Frenzied, Overthinking Mind Will Calm Itself (If You Let It)

Hot news: our human minds are designed to settle on their own, completely naturally. But, unfortunately, we mistakenly keep our minds all stirred up and rarely experience this self-calming awesomeness.  

Come and explore: 

  • Why it makes perfect sense that a mind calms itself 
  • The misunderstandings that stand in our way from experiencing this 
  • How to see through these misunderstandings to experience more peace, calm and quiet 
  • Learn about Anxious Alice’s HOLY F*CK moment 

Mentioned in the show: 

Speaker, author, coach, cool dude Michael Neill (again!)

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