🎙️ Episode 56: "We Will Always, Always Find Our Way Back" With Erika Bugbee
How wonderful to have Erika Bugbee as my special guest
Nature, our ultimate teacher 🌱
What Nature Can Teach Us About ....Overwhelm
📝Mentions: Screaming into a tea-towel, mould spores, unprecedented inequality, dry
The 20 Types of Rest We Need (at least)
📝Mentions: Pie, crying in the baking aisle (not related to
"The 5 Most Useful Things I've Learned About Anxiety...and Life" By Anxious Alice
📝Mentions: Crying over bread, divorce, Brexit, unwell parents, joyous freedom,
🎙️Episode 40: Understanding the Nature of Humans Makes Everything Easier
Join me to explore the true nature of human beings