Meeting the realities of our world 🌎

The 20 Types of Rest We Need (at least)

📝Mentions: Pie, crying in the baking aisle (not related to

Thanks, But We Don't Actually Need to 'Embrace' Uncertainty

📝Mentions: $4 avocados, Trump assassination attempt, bobble hats, cats, cynical

🎙️Episode 66: We’ve Made Up What Mental Illness Is (And Who Decides What’s Normal Anyway?)

In today's episode we are exploring how our

🎙️Episode 65: Expanding the Conversation to Meet These Extraordinarily Precarious Times

You know how we say that peace and wellbeing are

🎙️Episode 62: How to Answer Your Own Questions When Everything Is Confusing and Weird

Join me to explore how we can answer our questions,