🎙️Episode 6: The Astonishing Power Of Your Own Insight

Insight is a brand new, totally fresh experience of thought…and life. They are big and small and loud and quiet and hard and soft and everything in between.

Come and explore: 

• What is insight and why is it so darn awesome? 
• We’ve all had a billion insights already but probably didn’t recognise them 
• How does insight help with anxiety, stress, worry and overthinking? 
• How can we get more of these magical little things? 

Mentioned in the show: 

Coach and author Dr Amy Johnson

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