Why You Never, Ever Feel Good Enough (Even Though You Are Somewhat Amazing) 🎙️
In Our Nature podcast; Episode 8
We’re poking our
Mental health: unfiltered 🤖
What Happens When the Space We Need for Our Mental Wellbeing Is Being Sold off to the Highest Bidder? 🎙️
In Our Nature podcast; Episode 7
If you feel like
What a Weird Coincidence That Both Our Mental Health and the Earth’s Systems Are More Fragile Than Ever (It’s Like We Are Intimately Connected or Something) 🎙️
In Our Nature podcast; Episode 6
You know how we
This Myth About Human Nature Is Making Us Feel Anxious & Worthless (Oh, And Completely Wrecking Our Planet) 🎙️
In Our Nature podcast; Episode 4
Today we are poking
Lessons From Toddlers On Handling Our Own Anxiety
📝Mentions: Children, wax, butter, reclaiming meltdowns, anxiety (multiple times), not
🎙️Episode 54: Your Feelings Don't Need an Explanation, Cause or Reason
We humans love to match our feelings with a thing
🎙️Episode 30: "Our Feelings Are Letting Us Know How Useful Our Thinking Is" with Clare Downham
It was brilliant to have Clare Downham, Queen of Calm,
🎙️Episode 3: Feelings Are Simple Little Things Really
Hot news! Feelings are not the complicated phenomena we need
Your Bad Feeling Means Only One Simple Thing
📝Mentions: the frustrations of online recipes, the breakdown of all