Being a human today 🪂

Why You Never, Ever Feel Good Enough (Even Though You Are Somewhat Amazing) 🎙️

In Our Nature podcast; Episode 8 We’re poking our

Where I Explain Our Worsening Mental Health to My Friends’ Dog

📝Mentions: a ridiculously silky Labrador; finches; poop; rabbits; dirty puddles;

What Happens When the Space We Need for Our Mental Wellbeing Is Being Sold off to the Highest Bidder? 🎙️

In Our Nature podcast; Episode 7 If you feel like

What a Weird Coincidence That Both Our Mental Health and the Earth’s Systems Are More Fragile Than Ever (It’s Like We Are Intimately Connected or Something) 🎙️

In Our Nature podcast; Episode 6 You know how we

You Have a Radically Powerful (But Highly Misunderstood) Gift That Can Transform Your Experience of a World in Chaos 🎙️

In Our Nature podcast; Episode 5 Ok, you want to

This Myth About Human Nature Is Making Us Feel Anxious & Worthless (Oh, And Completely Wrecking Our Planet) 🎙️

In Our Nature podcast; Episode 4 Today we are poking

Why Are We Pretending Normal Life Is Fine When It’s Actually Very Unnatural and Weird? 🎙️

In Our Nature podcast; Episode 3 This episode discusses lying

Imagination, Stories & Systems: The Forces Shaping These Times with Sarah Patterson of Common Earth 🎙️

In Our Nature podcast; Episode 2 Looking for fascinating insights

"The 5 Most Useful Things I've Learned About Anxiety...and Life" By Anxious Alice

📝Mentions: Crying over bread, divorce, Brexit, unwell parents, joyous freedom,

🎙️Episode 18: Finding Peace From Those Pesky Intrusive Thoughts

Do you suffer from repetitive, ultra-distressing, shit-feeling thoughts? You’re