🎙️Episode 9: Lots Of Low Moods? Join The Club With 7.8bn Members!
We all experience low moods. All of us. A lot!
Siobhán Friel
🎙️Episode 8: Your Frenzied, Overthinking Mind Will Calm Itself (If You Let It)
Hot news: our human minds are designed to settle on
🎙️Episode 7: Your Brain Is Just Being a Brain
If you experience a ton of negative thinking, catastrophising, ruminating
🎙️Episode 6: The Astonishing Power Of Your Own Insight
Insight is a brand new, totally fresh experience of thought…
🎙️Episode 5: Your Inner GPS Is 37,121,603x Better Than Google Maps
Ever heard that little voice inside tell you to do
🎙️Episode 4: Let's Find That Inner Peace Then, Shall We?
Come and explore:
* Where inner peace actually is (um, the
🎙️Episode 3: Feelings Are Simple Little Things Really
Hot news! Feelings are not the complicated phenomena we need
🎙️Episode 2: The Enormous Misunderstanding About Our Thoughts
Our lives are a constant stream of thinking. It could
🎙️Inner Peace & Other Cool Shit: The Trailer
Check out the trailer for the Inner Peace & Other
The Most Helpful Thing You Can Do to Stop Overthinking Right now...is Also the Most Annoying
📝Mentions: Clever brains; the f-word once; paradoxes; the overthinking loop;