🎙️Episode 65: Expanding the Conversation to Meet These Extraordinarily Precarious Times
You know how we say that peace and wellbeing are
Siobhán Friel
🎙️Episode 49: "That Chatter In Your Head Isn't Who You Are" With Lindsey Elliott
What a joy to have the warm, witty and wonderful
🎙️Episode 63: How That Anxious, Restless, Unsettled Feeling Is Originally Created (Clue: It’s Nothing to Do with You)
It’s the first episode back after the summer break
🎙️Episode 43: “Who We Really Are Is Unbreakable” with Wyn Morgan
I can’t wait to share an intriguing, wisdom-filled and
🎙️Episode 35: "Security Is Built-In" with Christine Heath and Judy Sedgeman
I loved having Christine Heath and Judy Sedgeman as my
🎙️Episode 62: How to Answer Your Own Questions When Everything Is Confusing and Weird
Join me to explore how we can answer our questions,
🎙️ 'The Limitless Potential that Lies Beyond Our Habitual Thinking' with Sarah Armitage and Michelle McCartan [Episode 61]
It was an honour to have Sarah Armitage and Michelle
🎙️ Episode 60: "The Peace & Calm You Want Is Right There….Really" with Lisa Esile
I loved having Lisa Esile as my special guest on
🎙️ Episode 59: "But My Problems Create My Thoughts, so How Does This Stuff Even Help?"
Have you ever been musing on the ideas explored in
🎙️ Episode 57: The Ordinary, Everyday Clues That Reveal Our Anxiety-Busting Powers (That We Completely Ignore)
Today we are taking a look at the cool clues