🎙️Episode 55: Anxiety Freedom: Big Fat Myths Debunked (Part 2)
Please join me for the second part of our exploration
Siobhán Friel
🎙️Episode 20: Less Anxiety and Overthinking, More Peace and Calm: The Recipe
It’s time to put together everything we’ve been
🎙️Episode 54: Your Feelings Don't Need an Explanation, Cause or Reason
We humans love to match our feelings with a thing
🎙️Episode 53: "We Can Be Free To Live Life" With Dr Bill Pettit
What an utter privilege and joy to have Dr William
🎙️ Episode 52: Anxiety Freedom: Big Fat Myths Debunked (Part 1)
Us humans seem to think that a journey to less
🎙️ Episode 51: "Your Mind Quiets Itself" With Dave Berman
What fun to have coach, laughter expert and vibrant human
🎙️Episode 50: Your Insights, Realisations, Contemplations...and Complaints!
It’s time for your insights, realisations, contemplations and ….um…
🎙️Episode 48: Befriending Uncertainty a Little Bit [Part 2]
Join me for part 2 of our fresh look at
🎙️Episode 47: Befriending Uncertainty a Little Bit [Part 1]
Ah, us humans hate uncertainty don’t we? But why?
🎙️Episode 45: “We are Never Stuck... Life is Always Flowing" with Stephen Ladd
Stephen Ladd joins me on the podcast today for a